The key to mirror work is to do it.

Mistakes in mirror work… not doing it.

Common blocks

Only works in practice, be consistent.

Gift of mirror work

Love is the miracle work

Letting life love you Life wants the best for you, and all is well

Self love & mirror work

15 minutes to do it

Only need a mirror

Sit comfortably - inhale deeply say life loves you or life love me, then exhale.

10 reps

Sensation - body messages

Feeling

Thoughts - mental commentary

Write them down

Only 3 words

Its about

I am willing to let life love me today.

Willingness

Please be kind when doing

It reveals

Mirror play

7 days

Mirror Work